For a lot of us moms, it can be easy to put one's own health and well-being to the bottom of the pile. Of course, the little one is going to come first, and then they are very small they tend to let you frequently know that they need someone form you like change, feed or a hug. This can make it feel like you have no time to look after yourself. In fact, even the smallest thing like taking a shower can seem like an impossible feat, let alone getting your fix of regular exercise. But believe me when I say it really is possible to keep healthy when you have kids, just read on for some suggestions. Stroller Run One of the debts ways of keeping fit when you have a little one is to get out her and walk or run as much as possible. Of course, baby can't do it with you, and that is why you have to learn to do this while they are in the stroller.