Having a very hectic schedule everyday may cause me feel hors de combat at the end of the day. Yet, I cannot find time to stop and relax when I wanted because I am a full time mom to three, with a full time homebased job, and also a part-time blogger. My duty is 24/7, I can get to sleep for only 4 hours daily. Although I am dead tired, I don't wanna look one. Hahaha I wanted to always look good and feel good. Aside from healthy foods, I also take a nutritious milk to help me keep up with my very active lifestyle. Even I am very busy, I make sure I get all the nutrition I need to be able to perform all my duties.

Athena has been my companion because there is no other milk that understands me better. Athena milk is especially formulated to meet women's special nutritional needs. High Calcium essential for optimum bone health. It is also a source of Vitamins D and K, Magnesium and Phosphorus – nutrients to help maintain strong bones  Low in Fat so you can enjoy this beverage without the risk of high caloric intake  Source of Anti-oxidants such as Vitamins A & E and Zinc to help maintain healthy skin and promote optimum immune function.
Athena comes in two flavors – Milk (180 grams – Php 130.00; 400 grams – Php 273.00) and Choco (180 grams – Php 130.00). It’s available online at www.athena.com.ph and in-store at Mercury Drugstore, Watsons, and Southstar.

Speaking of women's health, did you know that pregnant women can get nutritious snack? Crave Healthy is the first snack product in the Philippines that is specifically designed for the pregnant woman by doctors and nutritionists. What makes it nutritious? It contains essential nutrients – Folic Acid, Iron, and Calcium that are critical for both the mom and her growing baby. It also has reduced salt and just the right amount of calories that give the pregnant woman that extra energy she needs daily.
A pack of Crave is worth Php 25.00 at 30 grams each. It’s available online at www.cravehealthysnacks.com, select Med Express branches, and select Robinsons Supermarket outlets.