9 Ways to Improve Indoor Air Quality
IAQ,
popularly referred to as Indoor Air Quality, is the quality of air, health and
comfort within structures. Air quality can be kept at a stable and breathable
level if done right. But if done wrongly, it can become a major health hazard
as is the case in many tropical, third world countries.
Below
are 9 of the most effective ways to improve indoor air quality in homes and offices.
Smoking outdoors
This is a very obvious tip. For those of us who
insist on smoking, it should be done outdoors or at least on the balcony if you
live in a high-rise building. The average over the counter cigarette contains thousands of harmful chemicals which kids are especially susceptible to. Smoking indoors
drastically depreciates the quality of air in a home.
Smoking outdoors is a very cost effective way to
improve indoor air quality. Some cities around the world have specially
designated smoking areas far from residential buildings.
Investing in a Dehumidifier
A dehumidifiers job is simple, to reduce the level of humidity in
the air. There are several types of dehumidifiers on the market, choosing the
perfect one for you might seem like an uphill battle. Different dehumidifiers
use different methods, these methods include: ionic membrane dehumidifiers,
thermal condensation dehumidifiers, desiccant dehumidifiers, amongst others.
You should be very careful when purchasing a dehumidifier as some
are better suited for high humidity levels at low temperatures while others are
great for low humidity levels at high temperatures.
Another major factor to
consider before purchasing a dehumidifier is the effect it has on the
environment. Desiccant
dehumidifiers do not make use of a compressor, making it the greenest
and quietest method of controlling humidity in a home. Investing in a dehumidifier
might be one of the best decisions you ever make.
Ventilate properly
Ventilating
your home properly might just be one of the simplest and most cost effective
ways to improve air quality indoors. Natural ventilation is simply allowing air
from the outdoors into your home without the use of air conditioning or any
mechanical form of controlling ventilation.
Natural
ventilation depends entirely on wind behavior. By simply designing and
constructing buildings with larger windows, you are on your way to having a
properly ventilated home, which in turn results in improved indoor air quality.
All
you have to do is open your windows for a few minutes each day to instantly
improve the quality of air indoors.
Introduce a few house plants into your
home
Houseplants are integral in keeping your home properly humidified
during winter months when we increase our thermostats to stay warm. Keeping
your thermostat on around the clock leaves you feeling warm and cozy, no doubt.
Bu t it also dries up the air indoors which can have adverse effects on your
skin and is just generally unpleasant, we can bypass all that unpleasantness
when we humidify a room naturally by simply purchasing a couple of houseplants
from your local supermarket.
Houseplants humidify a room naturally while they breathe
through a process called ‘transpiration.’
Tidy up your immediate environment
Cleaning
your home and maintaining a great indoor air quality go hand in hand, it’s
almost impossible to have one without the other. When cleaning, all that needs
to be done is the removal of unwanted and potentially harmful substances from
your home.
Mold
and bacteria can build up in your home. Bacteria are very harmful when left
unchecked, and they also have a negative effect on the ecosystem of your home
or office.
Cleaning
can be done by yourself, or you might choose to employ a professional to take
care of that for you. Whether its laundry you’re cleaning or just doing the
dishes, the importance of a sparkling clean environment cannot be overstated.
Groom hairy pets regularly
Any
pet owner with a hairy companion knows just how annoying and stressful grooming
is, especially if you’re doing it yourself. For some reason, we might be
required to groom our pets ourselves. This might be due to a number of reasons
ranging from it being cheaper to do it yourself, to not trusting a stranger
with your pup.
Hairy
dogs shed their hair every now and then. If shed hair is not properly disposed
of, it litters the home, where it can be colonized by bacteria, picked up by a
toddler or particles can get stuck in your dehumidifier or other home
appliances, thereby undoing all the hard work you’ve done so far on your quest
to improving your homes air quality.
Avoid making use of synthetic air
fresheners indoors
Most
over the counter air fresheners and deodorants are made up of several chemicals
that might smell great on you, but in reality they are doing more harm than
good. The average deodorant has chemicals that mere mortals like you and I
can’t even pronounce correctly.
Excessive
usage of air fresheners can lead to dehumidification; this can be a real threat
during winter when the air is already dried up from making use of thermostats
too frequently and for long stretches of time.
Avoid cooking over open flames
People
around the world, predominantly those from the third world, developing
countries, stand over open flames to cook on a daily basis. Outdated cooking
utensils and methods are often fueled by solid materials, which release harmful
gaseous residues into the air as they burn, contaminating the air in the process.
These residues can have catastrophic effects when trapped indoors, as this
leads to inhalation on a daily basis by both humans and animals. Plants are not
left out either.
Avoid usage of non-biodegradable
materials indoors
This
is more of a generalized solution for both indoor and outdoor. Making use of
Polystyrene-based products, such as Styrofoam, can be potentially deadly due to
the fact that over 50 different chemical byproducts are released during the
creation of Styrofoam. This not only results in air pollution that affects our
environment, but can also result in liquid waste that can easily find its way
into our homes.