As most parents will know, our children may not always be on their best behavior. As kids are not as aware as adults on how to manage their emotions, there will be times when you need to let off steam. Here are a few ways to stay sane when your kids are driving you nuts.

Try to Understand
When your child is throwing a tantrum, it can be easy to think that they are doing it to make you angry and to push your buttons, however, this is not usually the case. Your child has a lot of growing up to do and may not know how to express their feelings in the right way. No matter the age of your child, they will all have daily struggles and face stress, so it is important to try and get on the same level as them.

Give Yourself a Break
There will be some days and circumstances where you feel the best option is to retaliate to your kid’s crazy behavior, however, showing them that it is getting to you can potentially make them do it more. Giving yourself a bit of time away can help you de-stress and conduct yourself better, so you are able to re-enter the room with a clearer head and not be prone to losing your temper. It is vital that you show them the correct and appropriate way to deal with anger, to ensure they grow up and do the same as you. If you need a bit more time away, why not get on your computer and visit websites such as, which can provide you with some humor and take your mind off things.

Deep Breaths
When things are getting too much, try to take as many deep breaths as you can. When we start to get angry, our breathing becomes irregular, which then results in stress building up. Taking deep breaths can help you get back to normal and think more clearly. When we are at our angriest, it can be easy to say the wrong thing which could hurt your child. Another way to help destress is by counting to 10 in your head. Giving yourself that little bit of time when in a stressful environment can be the make or break of you losing your cool.

See the Good
When we have our children, we want them to be as nice as pie with smiles on their faces and showering us with unconditional love. However, this is never normally the case. There will naturally be moments where your child will act out, so it is important that you take a step back and see the best of them. Whilst this can be hard, you will soon be able to destress and analyze the situation much better. Try and remember how you were as a child, so you can relate to your own experiences.

If you need any more tips or want to find out more information, there are plenty of online resources that you can use, including forums where you are able to engage with other parents in a comparable situation to you.