How to Keep Your Kids’ Teeth Healthy & Strong
Many parents do not focus on their child’s
dental care, and they don’t know how much dental care is required. Surprisingly they also want to protect them
from cavities and many other dental diseases, but they are unaware of the best
way to do so.
Following are some useful tips and
guidelines to protect your kids from any dental harm.
Perfect
Time of Brushing Teeth for Kids
·
When your baby appears to get
his/her teeth, use an infant toothbrush for brushing their teeth. Take a little
amount of toothpaste equal to rice grain and use an appropriate amount of
water. Use the toothpaste that contains fluoride
·
When your child is around age
2, ask your child to spit while brushing to avoid swallowing toothpaste
·
Around age 3 or more than that,
take pea-sized toothpaste on a brush
·
Always supervise kids younger
than age seven while brushing, as they are more likely to swallow it
Demonstrate
Different Brushing Techniques
·
Take sufficient amount of
toothpaste
·
First, brush your teeth from
inside, clean each tooth, brush gently up & down
·
Clean the outer surface of each
tooth properly
·
Use the tip of the brush to sparkling behind each front tooth,
both top and bottom.
·
Don’t forget to clean your
tongue; it’s always fun to do so
Prevent
Kids from Cavity
Cavity cause because of leftover food
particles and bacteria in teeth when they are not correctly brushed away.
·
Develop good oral habit in your
kids. Ask your kids to brush your teeth twice a day
·
Consume enough amount of
fluoride to kill bacteria
·
Avoid junk and sweet food as
they caused a cavity
Developing
the Habit of Healthy Eating
Tell your kids the importance of healthy
food, how important it is for your dental health. Eating healthy can make your
kid's teeth stronger. Milk is essential do not compromise on that provide a
sufficient amount of milk to your kids.
Place
Rewards for Your Kids
Surprises and rewards can do magic; they
are the best motivators to develop good habits among kids. It will help in
establishing a healthy routine of dental hygiene. You can create a chart and
make a follow up how much time they have done brushing without making silly
excuses. At the end of the day or a week you can give their reward in the form
of their favorite things. It will inculcate the habit of brushing among your
kids.
Tell
Your Kids Stories and Watch Movies on Dental Care
There are many cartoonist videos available
on youtube regarding dental care. It can motivate your child to have bright
stronger teeth. In the same way you can tell your kids different stories using
their favorite characters.
Consult
Dental Doctors
If you find any abnormality regarding your
kids' teeth, you should see a Periodontist. It’s not something to
think about rust to the nearest clinic to protect your kids from various dental
diseases.
Conclusion
Good oral hygiene should start as soon as
possible. We know it can be tough sometimes to convince your three years old to
brush on time and avoid junk food. Here comes your job how you will be
inculcating healthy habits among them.
Use the above-discussed tips and ideas to make your kids healthy.