Maintaining a healthy lifestyle for you and your family should be amongst your biggest concerns as a mother, especially with so many delicious temptations at every corner. Fast foods and sodas may taste good but they are bad for your body in the long term. 

Luckily, you can improve your diet, lose weight, and help your children eat fresh and healthy with minimum investments. There are plenty of kitchen tools and gadgets that not only make your life easier but will also help you cook delicious meals for the entire family that are low in fats and calories. 
So, if you want to lose a few pounds, increase your energy levels, and enjoy the company of your beloved family more, here are the smartest investments in terms of kitchen appliances. 

A portion control pasta basket
Everyone enjoys a delicious plate of pasta with tuna, veggies, different types of cheese or meat. Unfortunately, pasta is full of carbs which can easily lead to weight gain if you don’t watch the size of the portion. 
If you still want to enjoy your favorite pasta dish once in a while without worrying about the extra pounds, you have to invest in a portion control pasta basket. This product comes with four individual baskets perfectly sized for one adult portion of pasta so you’ll never eat more than you should. 
All you have to do is use the basket to scoop the right amount of your favorite type of pasta, whether we’re talking about spaghetti, fettuccine or penne, and place the basket directly into a bowl of boiling water. After they are cooked, lift out the basket and allow the water to drain directly into the pot. Combine the pasta with your favorite sauce and ingredients and serve it!

Slow cooker
The slow cooker is definitely the invention that captivated the entire world ever since it was released. It may be named differently but the functioning mechanism is always the same - one wonder-pot that allows you to cook a wide variety of foods without using oils or fats. 
What we liked about this device is that you just have to place the ingredients in the pot, set the right temperature and cooking program, and let it work its magic while you finish cleaning the house or prepare the children for school. You don’t have to interfere during the cooking process by adding more salt or flipping the ingredients to the other side. 
It does take a few hours to cook a dish but we guarantee it is worth the price. Moreover, it helps you and your entire family adopt a healthier diet by removing fats, processed ingredients, and unnecessary oils from your foods. 
An instant pot can cook anything from rice to potatoes, veggies, meat, and even fish, so you’ll never run out of options for dinner. 

A two-slice toaster with egg poacher
If you don’t want to spend more than a few minutes preparing breakfast for you and your loved ones, reading this article will help you find the best toaster and egg poacher. 
This simple device promises to deliver a healthy meal packed with proteins and fibers in less than three minutes. 
Poach, scramble or boil eggs, and cook your bacon or ham while toasting your bread at the same time. With just a few pushes of buttons, you can create the best breakfast using only one kitchen tool. 

An oil mister
Oil is indispensable when cooking but if you don’t want to go overboard with it, perhaps a mister would be the right solution. With the help of this useful tool, you will never put too much oil on any of your dishes, including salads. 
What we also liked is that it comes with a small infuser, allowing you to add your favorite combination of spices and herbs to create a unique blend that will complement your foods.