Mountain Biking Tips You Need To Know
Mountain
biking is similar to riding a regular bicycle, except for the fact that it has
the question of some additional gears and accessories that you must absolutely
get your hands on if you need to pursue the sport in all its glory. Mountain
biking, by definition, is a sport where special roads and trails are cut out
through hills for people to ride their bikes on them. The entire phenomenon
started as a mere recreational activity that brought families and friends together,
but eventually gained the status of a sport. However, we are not here to talk
about how you could take up mountain biking as a career. Instead, we, this article, are here to talk about what you need to know and
consider before you head over to a store to buy a brand new mountain bike, or for ladies, womens bikes and
the necessary gears. Read this article first to get idea on purchasing the best bikes for men.
Let the Bike Do Its Job:
A
good mountain bike will not require you to exert all your force and stress
yourself out in a bid to run feral with it through the rough trails. It would
rather, do its job on its own. Therefore, you must, too, understand the physics
that govern these bikes. You need to stay loose on the tracks and restrain
yourself from becoming overbearing. One simple way to do this is by elevating
yourself from the saddle to gain more control over your bike. If you have the
right bike at your disposal, you do not even have to strain yourself from
riding it.
Learn To Balance Your Body Weight:
The
trails cut out especially for mountain bikes are not easy or smooth. They are
dominated by rough slopes and terrains. You need to understand the geography
and accordingly shift your body weight between the wheels. Without the right
knowledge and practice of balancing your body weight, you will not understand
where and when to slow down or exert more than usual pressure. Also, you need
to maintain the momentum that your bike offers to you. It will do half the job
of balancing the weight for you know how to maintain it correctly.
Don’t Kill Those Brakes:
Sure,
you have brakes on your bikes, and you must use them whenever required. But, do
not kill those brakes every minute and over little thing. Learn the right ways
of using the brakes and go nimble with them. The brakes on mountain bikes are
powerful enough to manage your speed. You do not have to exert all your force
on them. Hit on the brakes lightly just before you spot impediments on your
way, and then maintain the same speed till you cross a sufficient distance.
This is the only way to handle the rough roads and modulate your speed without
pushing your brakes to malfunction.
Know How To Use Gears:
You
must know the right ways of using gears on your bike to adjust your momentum
and speed. While riding your mountain bike through the undulating surfaces, you
might sometimes have to ride against gravity or towards it. In such shifting
scenarios of landscapes, it is crucial that you switch in between gears and
change your speed accordingly. The momentum you have from your bike will
already work for you. All you need to do is use the right gears.
Know Thy Destination:
While
it is amazing to take your bike out without a thought in mind or a destination
in your head, it always pays off if you know where you are going. You can keep
riding your bike just for the thrill of it, but you need to end up somewhere,
lest there is no point of the entire journey. Additionally, when you have a
destination in mind, you will be better able to decide on the routes that you
want to take ahead.
Get Rid of Target Fixation:
Target
fixation is when you want to avoid a specific obstacle on your way but end up
bumping into it because you are too fixated on avoiding the hurdle. For
instance, if you have a rock ahead of you which you want to avoid hitting into
at any cost, you might end of fixating on the same rock and then run into it.
Thus, what you must instead do is, look past the ‘rock’ and instead concentrate
on the areas around it from where you can get through.
Conclusion:
Mountain
biking could do wonders for your physical and mental health if only you
understand the right ways to handle the bike and take up all the means to stay
safe from road injuries. It is a great sport (or a recreational activity) that
can help you and your family spend some quality together. There is no age bar
or health hazard associated with it. It is rejuvenating and refreshing, which
can dramatically enhance the quality of your life.