As a busy mother, you know you don’t have a lot of time for yourself. That’s why when you do get a spare moment, you have to use it to the best of your advantage. Many times, this means that you have to do some planning and advance. Sometimes you have to buy things, so they are at the ready to use. Other times, it’s more about deciphering the best way to use your mental and emotional energy. So what are some self-care tips for busy moms that you can follow? First, don’t hesitate to spend money on lotion that you enjoy and that is also good for your health. Second, take regular breaks to stretch. You can become one of those anxious people if you are never taking care of your restless energy or the needs of your body to loosen up your muscles and joints. Third, as much as you want to prioritize your kids and your family, you need to take time for yourself regularly. Sometimes self-care is just a matter of getting away for a few moments and freeing yourself from the responsibility