Showing posts with the label Health and WellnessShow all
Why It is Advisable to Get A Therapy Service

We often get emotional whenever the welfare of our family is being involved. But what do you do if your relationship with any of your family members reached rock bottom? Would you ask for help or you just allow things to fall?…

Safety Health Precautions After the Lockdown

Everyone is affected of the pandemic, Covid-19. It is still uncertain how many days it would take for the virus to be contaminated so all of us could go back to our normal lives. But we cannot stop, we have to work, and go…

#HEALTH Just Started My Keto Diet Journey

Ever since I gave birth to Sidney (2016), I started to notice a lot of changes in my health. Well, given the fact that giving birth changed my physical body, nothing upsets me about that. What really bothers me is I get weake…

Menorrhagia - Dealing With Heavy Menstrual Bleeding

Periods are a consistent monthly occurrence in women that signifies that everything inside the body is working properly as it should. Every woman undergoes different challenges during the monthly period that may or ma…

Understanding Mental Illness and Its Types

Mental health has suddenly become a rising concern among people of all ages in the current date. The increasing stress due to pressure at the workplace, a personal relationship or alcohol abuse are said to be a few of the …

6 Practical Tips to Save Yourself from Work Injuries

There has been significant improvement in the safety standards of most of the big companies worldwide, and the statistics are improving every year. You can find many ways to deal with various injuries from electrical shoc…

8 Simple Snoring Remedies to Try Out

Snoring is a sleep stealer for both you and your partner. While in most instances it is due to a medical condition. To others, it is due to poor sleeping habits and lifestyle choices that one can easily avoid. Hence, try…

Alternative Remedies For Everyday Ailments

If we are feeling unwell or have had an accident or injury then our first instinct would normally be to go to the doctor, and this is not incorrect, we should always seek professional medical help and advice, especially if…

Cystic Acne: How It Happens, And How to Stop It

Cystic acne is one of the most annoying skin conditions you can end up having to unexpectedly deal with. It’s like regular acne, except it leaves really bad scars and doesn’t go away easily. In fact, it often takes a lot o…

3 Common Home Remedies for Toenail Fungus

Toenail fungus is a troublesome condition. While it is not damaging in the long run, it can lead to some complications. The fungus is notorious for its ability to spread on surrounding tissue, which of course, includes t…