5 Things Every Parent Should Know About Childhood Nutrition
Every parent worries about whether their kids are getting enough of the right nutrients. But with so much conflicting information on nutrition, how do we know what’s legit? The answer is simple. Although there are fads and foods that fall in and out of favor, the rules of nutrition haven’t changed much in the past few decades. In fact, the only thing that has drastically changed is our food supply. With that in mind, pay close attention to these five things every parent should know about nutrition.