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How to sleep better: 5 Simple Hacks To Fall Asleep Fast

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x You’re not doomed to toss and turn and wait for the mercy of the blessed sleep to come every night. Not getting enough quality sleep is detrimental to your health. It has negative effects on your hormones, cognitive functions, exercise performance, and can increase your risk of serious medical conditions such as diabetes, high blood pressure, diabetes, and obesity.

How to Grocery Shop Like a 1950's Housewife

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The 1950’s American housewife was the quintessential multi-tasker. She was highly-efficient, creative, solution-focused, smart, sharp, and savvy.  She was a wife, a mother, a counselor, a purchasing agent, an interior decorator, a chef, a budgeter, a party planner, a maid, and a laundress – all under one residential roof.  The kitchen was the gathering area in her home. It’s where cakes were baked, dinners were prepared, school lunches were packed, and a hot breakfast was served. Although she excelled at all her roles and wore each hat confidently, it was her skills in grocery shopping that brought all those other responsibilities together.  After all, those family dinners around the dining table every night didn’t just happen by chance. They were well-planned and lovingly-prepared after an agenda-based venture to the grocery shop. Want to grocery shop like a 1950’s housewife? Here’s how:

4 Tips for Choosing the Perfect Flooring for Your Home

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When it comes to renovation, people often put too much focus on the decor of the home and ignore a key essential factor that establishes the feel of the space: the floors. The flooring you choose for your renovation will play a major role in the feel, look, and ambiance of the room.

Why Is Your Skin Itchy?

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Itchy skin could be incredibly annoying, frustrating and uncomfortable, particularly when you are a notorious scratcher. The itchiness could be a common case of dry skin or a symptom of a skin condition such as a rash or hives due to an allergic reaction. In some instances, however, the cause could be more serious, as health conditions as varied as HIV, hepatitis and kidney failure could all cause itchiness. An itchy mole could even indicate skin cancer.

Low-budget: Making the Right DIY Gift

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Choosing gifts for a loved one is not always easy, especially if they are picky when it comes to gift-giving. You would want them to feel loved and appreciated during their special day, which is why you want to give them a gift that they will truly treasure and remember for the rest of their lives. Here, we will give you tips on how you can give the best DIY gift using chalk markers , stamping pads, special crafting papers, and more.

Get That Cleopatra Glow: The Skin Care and Health Benefits of Dead Sea Mud

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The beauty industry is booming with different trends — from Korean to vegan to all-natural skin care, among others. Consumers are trying a variety of products and ingredients just to get clear, glowing skin. One of the hottest beauty products in the market right now are mud masks, and along with bentonite clay, one popular ingredient is Dead Sea mud.

How to Prepare Your House for Professional Cleaning

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People hire professional cleaning services for a variety of reasons - some do not have the time to do it themselves due to a busy work schedule, others prefer to have someone else do the cleaning so they can use the time for tasks of higher priority, and then there are people who do simply because they can afford it. Whichever the reason is, there is nothing wrong with hairing a professional to do the job so that you can be confident the outcome will be desirable.