Don’t Let Financial Anxiety Get The Best Of You
If you feel constantly stressed out when you think of money issues – whether it’s about stretching your salary to cover for expenses, recovering your debts, or simply monitoring your spending habits – you might be suffering from what it called financial anxiety . Needless to say; in those modern times, more and more people are feeling anxious about financial matters. However, if there’s more than a certain apprehension on how to best deal with your budget, if you feel a knot in your stomach, then you might have a non-diagnosed anxiety disorder. Indeed, as money is linked to our survival as a resource that can bring both a sense of safety and security when the resource is scarce, you might feel like your survival is threatened. So it’s important to understand that while finances matter, they are not synonymous with danger – or even lack of survival skills. Here’s how to better deal with money-related anxiety disorders. Don't let financial anxiety drive you mad Anxious ab