Today’s generation does not give sleep much importance. The fast paced life, work, 24/7 open diners and a host of other factors have been making us stay awake at the hours we need to sleep. The result? Sleep deprivation and a number of associated health risks that come along with it. According to Huffington Post, 83.6 million Americans are sleep deprived. There are 50 to 70 million citizens in the Nation who suffer from some form of sleep disorder . To help them sleep better, Americans had spent a staggering $41 billion in 2015 on sleep remedies and aids.
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