High levels of stress when moving house are to be expected. However, for some people, this can be incredibly detrimental to their mental health. Therefore, we have several recommendations to support you in lowering your anxiety levels. Prepare in Advance Ensuring that your move is prepared well in advance is a great way of ensuring that as little can go wrong as possible. Writing lists and ticking off the items can prevent unnecessary panicking about things we may have forgotten to do. Organizing your packing is vital to lessen the stress when you get to the other end. Having labels or, even better, inventories on the side of your boxes means that you know exactly which room each box belongs in and what it contains. Allowing one box for essentials, such as necessary items to make hot drinks, important written documents linked to the sale of the house, basic toiletries, for example, can also help. Knowing that you are not going to have to open several boxes when you arri