Health Benefits of Lemon
Lemons are used in culinary and non-culinary purposes. My family loves lemonade so we often have lemon in stock. My hubby also use it in cooking. Lemons are rich in many nutrients, such as Vitamin C, potassium, antioxidants, B-vitamins and calcium. Aside from these nutrients, there are numerous health benefits we can get from lemon which most people don't know.