Protect Your Body with Forti-D
Did you know that 7 out of 10 Filipinos lack Vitamin D? You or any of your family could be one of them. Vitamin D deficiency is linked to chronic diseases like heart disease, osteoporosis, diabetes and even cancer. Our health should be a primary concern, and taking enough Vitamins should be given proper attention. Some signs of Vitamin D deficiency: Tiredness/fatigue Muscle and joint weakness or pain. But you may still be deficient even if you don’t feel these. · Vitamin D-Deficiency happens because: 1. It’s hard to get enough Vitamin D from the sun (indoor lifestyle, clothing, skin color, aging, and use of umbrellas or sunscreen limit Vitamin D absorption) 2. It’s difficult to obtain from food (RDA of Vitamin D is equivalent to 40 eggs / 8 glasses of milk / 800g of salmon / 2 cans of tuna flakes every day). A breastfeeding mom needs all the vitamins she can get for both of her and her baby's health. Vitamin D Supplementation for breastf