Every Mom's Page

Green smoothies are a great and healthy way to start the day, you get a huge punch of nutrition and from all the veg that’s inside plus it’s a much healthier breakfast than a sugary breakfast cereal. I’ve been enjoying them for a while now so I wanted to share with you my method for making a green breakfast smoothie and the recipe I’ve been following.

Life with children can be hectic, and if you have a household with at least one of them, it can be busy in the mornings. What’s more, the struggle becomes especially trying if you have a nine-to-five job that you need to get ready for and have to pack lunches for your children. No matter what, their health is a priority. That is why your kids’ meals should be nutritious.

Many parents do not focus on their child’s dental care, and they don’t know how much dental care is required.   Surprisingly they also want to protect them from cavities and many other dental diseases, but they are unaware of the best way to do so. Following are some useful tips and guidelines to protect your kids from any dental harm.

Brain Health isn’t something that should be taken for granted. It tends to decrease as we get older, affecting our memory and critical thinking skills. In order to keep your brain alert and well-functioning, you have to practice healthy habits the same way you would exercise to keep your body in top form.

Stretch marks can really affect our confidence and prevent us from doing things that we really want to in life. Whether they are caused by pregnancy, weight gain or loss or changes in the body shape they can really affect the way that many see their body and cause them to hide parts away. It is easy to say that we should learn to love our bodies the way they are but not quite so easy to do. If you are a sufferer and yearn to be free, here are some ideas that could help you.

Few things can beat the taste of the crispy waffle prepared in the morning to kick-start your day tastefully or to enjoy a snack in the evening after a tiring day. What's more, if it has a delicious topping on it then after you take a bite you will think that you stepped into the paradise for a moment! That said there is no reason not to make such a great addition to everyone's favorite breakfast. Here are some ideas that you can try that your kids as well as you will find perfect on your waffle:

Exercises that you can do on your yoni egg should be selected based on what you think would be best for you.   A number of women need help dealing with their lower bodies, and they will work very hard to find a way to get their bodies back into shape doing exercises that are quite unique.   The lady who has started to do her exercises on the yoni egg will feel like a brand new person, and she will be empowered because she has core strength that is unmatched.

A parasite is a living organism that habitats in another organism which is known as the host. Besides, staying in another living organism, it also causes a lot of harm to them. Hence, it is crucial for you to understand the symptoms that indicate that you have a parasite in your body. Some of the signs that point out to you that you have a parasite are as following:

Braces have been inducted into the embarrassing preteen life memory book. They have become infamous for being super uncomfortable, not cute, and very inconvenient. We see at least one braces-clad character in every teenage coming-of-age film or television show. It seems that everyone is getting braces, for cosmetic and dental reasons.

A ddictions are of various types. However, the end result of every addiction is, more or less, similar. When a rich or a wealthy person is addicted to something, he always searches for a rehab center that comes with a heavy price tag. It is good for you to know that the cost of a rehab facility is not always related to the type of care they can provide. Instead of choosing a rehab based on its heavy price tag, it is always better to choose one after examining the type of therapies, amenities, and services it provides, along with the overall success rate of the rehab center.

All of us want to lose weight at some point of time in our lives. Losing weight is a rigorous process and it does not happen overnight. However, everyone is always looking for the fastest way to drop the extra weight and become lean. With numerous ways to lose weight, it is hard to choose but you always need to ensure that you choose the right method to lose weight. You can lose muscle mass and drop weight with diet and exercise but it is something that will take a lot of time and efforts. If you want to focus on burning extra fat from your body, there are diet plans that will help you with the same. The HCG diet HCG is the human chorionic gonadotropin diet which has become very popular for a number of reasons. The diet helps lose significant amount of weight faster than any other average diet. If you want to lose a lot of weight, the HCG diet is worth trying . It has the ability to help you lose 28 pounds in one month! There are two parts of the diet that need to be foll

As another new year rolls around, many of us will have made the resolution to get fit this year. 2019 will be the year we shift some pounds, feel healthier in ourselves and look great at the same time. Or so the theory goes. The trouble with getting fit is that many of us will equate it with having to sign up to a gym – and gyms are not for everyone. Gym membership can be costly, they can at times come across as intimidating places, and when you are a busy mom, you’ll struggle to find the hours needed to visit the gym two or three times a week.

There’s a typical saying in the athletics and workout world, ‘never miss leg day’. The joke is that many men will only work on the upper body while completely forgetting about or simply not trying to strengthen their lower body. They want the typical look of a strong muscular man but it's funny how naturally skinny their lower body is. Well, not everyone has the ability to work on their lower body due to joint pain. The lower body does the majority of the work when lifting our weight around. All of our weight is balanced, held upright, and also moved around by the power of our hips, pelvis, legs and ankles. All of these joints are designed for load bearing. They are usually ball and socket but at an angle and not so straight forward like our elbows. It can be a chore to do everyday normal stuff when you can’t move around as you want and sometimes even pose a danger to  your own health .

In the past few years, there have been crazy headlines about emotional support peacocks, turkeys, and monkeys flying on airlines as emotional support animals. While legally any animal can be an emotional support animal, we recommend only dogs and cats. Emotional support animals have legal rights under the Americans with Disabilities Act, but airlines and landlords ( see how to get an emotional support animal letter to landlord ) are only required to provide “reasonable accommodation.” If you want to travel with your ESA peacock, an airline can say no. 

Health is Wealth, having a weak body definitely will give the illness more entryways to your system and affects your daily routine. Same way with your mental health that needs to be nurtured in order to stay healthy and be able to function well. Having a healthy mental health allows you to enjoy life to the fullest and share the positive effects to others. It allows you to fulfill your goals and have positive mindset. While having a poor mental health can cause disability or worst, can lead to very serious problems. However, there are always online therapists available to help in treatment to achieve emotional and mental wellness. In this post, we will give you more information to help you further understand what causes poor mental health and steps you can do to diagnose the issue.

photo source:  Yuttana Jaowattana If you get recurrent urinary tract infections, you probably wince at the thought of getting another. It’s not only inconvenient, a UTI can be uncomfortable and even painful. There are a lot of things you can do at home to prevent a UTI and avoid taking antibiotics. Here are a few recommendations that are tried and true methods to prevent UTIs.

photo: By Agenturfotografin What is Telehealth? These days, you will often heard or see about Telehealth which means providing diagnosis and treatment services remotely, via digital information and communication technologies such as telephone, email, or video conference. Many may not know, telehealth or telemedicine has been around for years. Recently, it has become more popular and has become widely used. Telehealth or Telemedicine has improved a lot as the years go by with the help of technology upgrades. Most people identify Telehealth as Betterhelp.com or online consultation. Medical Telehealth provides people the opportunity to get the best consultation and prescription without having to leave home.

Image Source It’s not long until we enter 2019 now, and a huge number of us will make the resolution to get into shape. This isn’t all too surprising. December is a month of indulgence and many of us will have overindulged in roast dinners, mince pies , Yule logs, and hot chocolates, which can really pile the pounds on. We also tend to be a little too busy to keep up with our usual exercise routines during this time of year and may find ourselves skipping the gym in order to attend family get togethers, work social events, and to complete Christmas shopping in time. But, now all of this has passed and we have no excuse to lose focus on our overall health and wellbeing. So, if you’re planning on getting into shape, here are a few steps that you can take, as well as some tips and tricks on how to stick to them!

Detoxification is the process of eliminating pollutants and harmful bodily toxins from your system. Usually done by eating proper fruit and vegetables, detoxification may come in different forms depending on your preference. Common detox benefits include having a healthier body, immunity from diseases, and a better well-being. Detoxification, however, is generally practiced to achieve an ideal body weight in the quickest way possible.

It’s no secret that the heart is one of the most important organs of the body. It’s role is to pump blood around the body, carrying oxygen and nutrients to tissues in the body, all while removing carbon dioxide from the blood too. Without the function of our hearts, living simply wouldn’t be possible, so that’s why it’s imperative that you look after your heart. Not sure how to keep your heart as healthy as possible? Check out our 5 steps to a healthy heart!